Welcome to Day 3 of the Reflux Summit.
Today's sessions cover one of the most overlooked pieces of the reflux puzzle: your breathing patterns, nervous system, and stress response.
Healing reflux isn't only about food. When the body stays stuck in "fight or flight," digestion slows, the diaphragm tightens, inflammation rises, sleep suffers, and reflux becomes harder to resolve.
Today's experts explore how breathing mechanics, vagus nerve regulation, emotional stress, voice strain, posture, trauma release, and the microbiome can all influence GERD, LPR, bloating, anxiety, and fatigue. You'll also learn simple techniques to calm the nervous system and shift your body into a more healing state.
If you are Interested, please find a daily commentary from your Host here:
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Warmly,
Josef
Host of the Reflux Summit
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Dr. Belisa Vranich
How Horizontal Breathing Improves Digestion and Deep Relaxation
Breathing expert and clinical psychologist Dr. Belisa Vranich explains how dysfunctional breathing can worsen reflux, anxiety, constipation, and stress, and shares simple diaphragm-focused techniques to calm the nervous system and support gut health.
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Jane Tarrant
Why and How Breathing Right is Important
Breathing affects reflux, stress, posture, sleep, and pelvic health. Jane Tarrant shows how poor breathing and posture keep the body in tension, then shares techniques to improve diaphragmatic breathing and body awareness.
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David Pemberton
The Effects of Switching from Mouth to Nose Breathing
Breathwork specialist David Pemberton reveals how changing your breath can impact reflux, asthma, sleep apnea, and overall health. Learn nasal and diaphragmatic techniques, plus daily habits that reduce stress and improve sleep.
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Raoul Düsterhus
How LPR Gas Steals Your Voice (And How to Take it Back)
Speech and language pathologist and opera singer Raoul Düsterhus, uncovers the powerful connection between LPR, vocal strain, breathing patterns, nervous system stress, and lifestyle habits.
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Jayne Corner
Gut Directed Hypnotherapy. The Mind is Stronger Than We Think.
Ready to stop fighting your body and heal with it? Jayne Corner blends gut-directed hypnotherapy, CBT, and nervous system support to ease digestive symptoms and rebuild confidence around food.
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Sean Spoon
Reset your Nervous System with TRE
What happens when the body finally feels safe again? Sean Spoon shares how TRE can help unwind chronic stress patterns, reconnect you with your body, and create more ease, presence, and calm in daily life.
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Stephan Alexander
Transformation Starts With You!
Feeling exhausted, disconnected, or “off” without knowing why? Stephan Alexander explores how stress, emotional patterns, toxic overload, and hidden habits quietly impact digestion, energy, and overall health, and why true healing starts by reconnecting with yourself
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Kriben Govender
Beating Colon Cancer and the power of Microbiome Research
Your microbiome is not just a snapshot of your gut, it’s a forecast of your future health. Kriben Govender explains how hidden gut dysbiosis, restrictive dieting, heavy supplementation, and microbiome imbalances may have contributed to his stage 4 colorectal cancer despite living a “healthy” lifestyle.
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Offer from the Reflux Summit
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Ready to go deeper and get rid of your reflux?
Unlock full, lasting and immediate access to every expert session, bonus tools, and step-by-step guidance to start healing at the root.
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Take your next step toward lasting relief.
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Reflux Summit Viewing Times
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Every day of the Reflux Summit (May 25-31), you’ll receive an email with direct links to that day’s expert talks.
Each talk is available to watch for 48 hours after release — no rush, watch when it works for you.
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When Do the Talks Go Live in My Time Zone?
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📧 What You’ll Receive Daily:
• An email with links to the day’s talks
• 48 hours of access to each talk
• Daily comments form your Host
• Link to the full schedule for easy navigation
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Are you having technical problems? Can't find the interviews? We're here to help! Write directly to [email protected]
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Know someone who struggles with reflux?
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Share the Day 2 Newsletter with a friend, family member, or colleague who may be struggling with reflux or looking for natural ways to improve their digestive health.
Let’s spread the knowledge and healing. Because everyone deserves to feel better.
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Reflux Summit LLC, 30 N Gould Street, Sheridan, WY 82801, United States
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